Are You Having Dessert for Breakfast?

Fooducate Breakfast is the most important meal of the day, at least for some people. Unfortunately, when analyzing its contents, we discover an unpleasant truth. Many of the standard foods we have come to associate with breakfast are as high in sugar as dessert! In a thought provoking article on VOX, breakfast foods are called…

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Your Weekend Recipe!

Hey Guys! I have a great breakfast recipe for you to try. I am always making different kinds of pancakes and I loved this one because of how simple it was to whip together. Give it a try for you Saturday morning breakfast tomorrow. Have a great weekend! Emily M. In8Life INGREDIENTS: 1 free-range egg…

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Still Drinking Orange Juice? Read This

Fooducate The fruit juice industry generates billions of dollars in annual revenue. Orange juice is the crown jewel, with over half of total sales in America.  For decades, orange juice has enjoyed a health halo, forged not only by smart marketers, but also by our very own government. This despite overwhelming evidence that juice is…

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