Simon Sinek’s ted talked transformed many lives. How great leaders inspire action.  It was starting with your WHY. 

His book soon followed, Start With Why. If you haven’t listened to this ted talk or read his book, do so, it will change your life.

Why do you want to get healthy? What would this do for your family?

Your belief system is an acceptance that a statement is true or that something exists. 

Many of us, probably 80%, make changes based on fear. Fear of developing a disease, becoming obese, or dying.  Fear is a great motivator. The definition is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain.

You will make changes based on your belief system and your why. If these are big and bold – your life will drastically change!

Learn how to implement the changes you need today for a better tomorrow. Powerful Episode.  

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Making Pittsburgh Healthy is now the Restoring Innate Health podcast.

https://www.in8life.com/restoring-innate-health-podcast  

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Contact Dr. Tressler: drtressler@gmail.com