Podcast 21: 2 Foods to NEVER eat

Certain foods are linked directly to weight gain, obesity, heart disease, and even cancer. These 2 foods should never be eaten, or do the best you can to remove from your daily or weekly intake. This is a general rule for the entire family. Children as young as age 8 have been shown to have…

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Podcast 20: You can’t pull a weed in dry ground

Have you ever tried to pull weeks in July? Dry ground, sun beating down on you. It is nearly impossible. This is exactly what we do in our practice all the time. We try to market and advertise to the community about subluxation, pain, or other symptoms. Every one out there is marketing the same…

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Podcast 19: Your Biggest Challenge is your Biggest Opportunity

They all say “Diet and Exercise”. This is NOT the answer for the majority of people trying to lose weight. You must address the main foundational problem that is behind this big wrecking ball of destruction. Medication may be your biggest problem, along with chemicals both from food and environment. Opiod deaths in Westmoreland county…

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Podcast 18: Dr. Heather Wolfson – Family Health

Heather Wolfson D.C. is a chiropractic physician who provides chiropractic and nutritional care to adults and children. She is married to Dr. Jack Wolfson, a cardiologist who embraced a holistic lifestyle and medical practice after meeting Dr. Heather. She is an incredible mom who home-birthed her two sons, Noah and Brody. Together, The Drs. Wolfson…

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Podcast 17: Lose 10 Lbs in 10 Days

Losing weight should not take weeks and months to lose weight. The market has everyone buying into hours in the gym, crazy weight loss diets and supplements, and extreme ways to lose weight. It is easy, BUT it must be done effectively allowing your body physiology to change and burn internal fat, turn on hormone…

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Podcast 16: The current health care system SUCKS!

Our health care system is not a HEALTH care system, it is a sickness care system. It does not promote health, insurance doesn’t pay for health, and doctors don’t offer health. The system offers drugs, surgery, and more drugs. It is rare that a doctor truly does something that is healthy. Drugs are dangerous, have…

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