Your Weekend Recipe!

Hey Guys! December is here and so of course we are getting away from using our grills and breaking out the warm and comfort food dishes right? Well we can absolutely do this while still staying on track with our goals. I know that with the holidays it can seem harder to to do this,…

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Organic Gatorade. Yes, Really

  Fooducate Sep 2016 Gatorade has been selling salty sugar water for over 40 years, and has spent billions to convince average Joes and Janes that their 45 minutes in the air-conditioned fitness center warrant a sports drink. The PepsiCo owned brand dominates the market with a 70 percent share of sports-drinks sales. In recent…

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