Which Beer Is Best???

Living in the real world and staying true to you health plan is important.  If you don’t allow yourself some treats you have a bigger chance to go over broad.  Hope this helps on at least one topic. Cheers!! Wendy KISS Fact:  Remember it is about moderation.  God wants us to live in abundance not in gluttony.…

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Your Weekend Recipe!

Hey guys! Happy Friday! I know ya’ll are excited for the weekend so I let’s try another new recipe. This recipe that I am going to give you is so good and if you are doing one of our programs here at In8Life this is one for you too. Hope you all have a great…

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Wendy Wisdom Words Wednesday

Hello Everyone As you may or may not know, I take great pride in writing quotes each week on the chalkboard behind the front desk.  So each week I’m going to post the new quote of the week. This week its all about making small steps towards your goals.  We all have to start somewhere. …

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